Jay Alderton

Jay Alderton

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4 Simple Mindset Tricks That'll Change How You Handle Problems
Today I’m giving you four mindset tricks that’ll help you stop procrastinating, choose better friends, reframe your problems, and get to the root cause…
 • Jay Alderton
4 Simple Lessons That'll Change How You See Progress, People, and Problems
Today I’m giving you four lessons that’ll help you stop procrastinating, communicate better, shift your perspective, and stop letting other people’s…
 • Jay Alderton
4 Mind Tricks That'll Change How You Handle Fear, Comfort, and Perfectionism
Today, I’m giving you four psychological techniques that’ll help you deal with fear, complacency, perfectionism, and taking things for granted.
 • Jay Alderton
4 Lessons From a Samurai (That'll Change How You Think)
Today, I’m giving you four lessons from a Samurai and ancient wisdom that’ll change how you think about life, mastery, arguments, and what other people…
 • Jay Alderton
Your Brain Is Getting Weaker - Here's How to Fix It
4 Things to Help You "Bodybuild Your Brain"
 • Jay Alderton
You're Probably Not as Self-Aware as You Think…
Self-awareness is a superpower.
 • Jay Alderton
5 Mental Models That'll Change the Way You Think
Today, I’m going to give you five mental models that will help you change your way of thinking.
 • Jay Alderton
Jay Alderton
Jay Alderton
Helping you turn midlife into peak life

Jay Alderton

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